Purifying the air quality indoors helps relieve stress. There are several accompanying natural benefits as well.
Here are some tips to purify your home naturally:
Indoor Plants
House plants like weeping fig and snake plant help naturally filter the air.
Essential Oils
Using high quality essential oils is a great way to purify the air indoors as well as to keep the home smelling fresh.
Activated Charcoal
Use of activated charcoal filters help to naturally filter air, absorb toxins and improve air quality.
Clean Air Filters
Regularly changing air filters in heating and cooling systems helps keep air clean, especially if HEPA filters are used.
Window Treatments
Using black out window shades or other light filtering options helps to keep the home cool by reducing the amount of sunlight entering the home.
Salt Lamps
Himalayan pink salt lamps are natural air purifiers which can be used like night lamps to improve air quality.
Use of Natural Cleaners
Using natural cleaning products like white vinegar or baking soda reduces the introduction and residual effects of chemical products into the home.
Reference : https://emagazine.com/air-quality -at-home
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